Free · Unit conversions

Avoirdupois Pounds & Stone Mass Converter

Convert pounds to stones and back using fourteen avoirdupois pounds per stone.

  • Formula & worked example
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Calculator inputs

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How to use this calculator

  1. Enter the known values in the units shown. Results update as you type.
  2. Where results are editable, change one to solve backwards. Lock a value to hold it fixed.
  3. Use the worked example to check the method. Reset restores the starting fields.

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Formula and method

154 avoirdupois pounds equals 11 stones. One stone is exactly 14 pounds, and one international avoirdupois pound is exactly 0.45359237 kg.

Stones = pounds ÷ 14; pounds = stones × 14

Worked example

Enter these known values and leave the other values blank.

Mass in avoirdupois pounds
154 lb
Mass in stones
11 st

Assumptions and limitations

  • This is a mass conversion. It does not convert pounds-force, pressure or torque.
  • Use nonnegative masses. Decimal stones are fractions of a fourteen-pound stone; 11.5 stones means 11 stones 7 pounds.

Common questions

How many pounds are in half a stone?

Half of fourteen pounds is seven pounds.

Are these troy pounds?

No. The pound is the international avoirdupois unit commonly used for everyday mass, rather than the troy system used for some precious metals.

References

The calculation equations, inverse formulas, units, and input rules were imported from this source. Bookify provides the interface and equation solver.

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