Free · Health · Body Measurements

Army Body Fat Calculator

Estimate circumference-based body-fat percentage using the established neck, waist, hip, and height equations.

  • Checked formula
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Calculator inputs

Enter your values

Result

Your calculation

Estimated body fat
29.5%
Circumference method
Measurement difference
56.69 in

Service-specific assessment rules and measurement procedures can change. Confirm current requirements with the applicable military authority.

How to use this calculator

  1. Enter current measurements as accurately as practical.
  2. Calculate to see the estimate, range, and method details.
  3. Use the result as context, and discuss health decisions with a qualified clinician.

Use the result with context

Health results are educational estimates, not a diagnosis or treatment recommendation. A qualified clinician can interpret measurements in the context of your health.